How to make pancakes with semolina
Many housewives associate semolina only with porridge. If you fall into this category of culinary specialists, my article will change your mind and provide new opportunities to demonstrate culinary excellence.
I will share the popular recipes for this unusual baking, which children are just crazy about. And adult gourmets do not miss the chance to enjoy its taste.
Calorie pancakes with semolina
The average calorie content of semolina pancakes is 125 kcal per 100 grams. The final indicator depends on the products used for cooking.
In the old days, semolina was considered the most useless grits used in cooking. Over time, opinion has changed. Semolina is really inferior to other cereals in the amount of fiber contained, but this does not apply to trace elements and vitamins. Iron, phosphorus, potassium, sodium and a number of vitamins are just a particle of the beneficial substances contained in this cereal.
The most valuable property of semolina is that it is absorbed into the intestine at the end of the digestive tract, filling the body with energy and strength. Additionally, semolina supports the body in the removal of fats and easily copes with excess mucus.
Recipe for yeast pancakes with semolina on milk
The first recipe I will share is based on the use of semolina, milk and yeast. The result is nutritious pastries that are suitable for a family feast for breakfast or afternoon tea. Thanks to semolina, the dough becomes more dense, and the taste of the finished dish is saturated.
Ingredients:
- Milk - 500 ml.
- Water - 250 ml.
- Manka - 120 g.
- Flour - 100 g.
- Egg - 1 pc.
- Vegetable oil - 65 ml.
- Sugar - 30 g.
- Salt - 1 pinch.
- Dry yeast - 1.5 g.
- Sour cream - 100 g.
- Butter - 20 g.
How to cook:
- Make a dough first. Dissolve yeast in warmed milk, pour sugar in and mix. Keep the mixture warm for 20 minutes, then add the egg and beat with a whisk.
- Mix semolina with flour. Combine the contents of the two containers, mix, pour warm water, vegetable oil and mix again. Leave under the film warm for 2 hours.
- Shuffle the pancake base. Use a ladle to pour a little dough on a heated, greased skillet and fry until cooked.
How to serve semolina pancakes? Any sweet additive - jam, honey or condensed milk - will suit the role of baking companion. And just with tea or compote, they are incredibly tasty.
Thick lush pancakes with semolina on kefir
Such pancakes are thick and not inferior in satiety to the first option. At the same time, the finished dish has a delicate and unusual taste.
Ingredients:
- Manka - 80 g.
- Flour - 150 g.
- Sugar - 40 g.
- Egg - 1 pc.
- Vegetable oil - 15 ml.
- Salt - 1 pinch.
- Kefir - 500 ml.
- Boiled water - 200 ml.
- Pour warmed kefir into a bowl, add semolina with sugar, salt and an egg, mix well.
- Pour flour into the resulting mixture in portions. Get a thick dough. Dilute the mass with heated water to a thick sour cream and pour in vegetable oil, mix.
- Bake pancakes in a greased frying pan. Fry on both sides until a blush appears.
Yeast pancakes with semolina are ideally combined with currant or strawberry jam. Such a tandem provides incredible gastronomic pleasure.
Pancakes with semolina on the water
Pancakes on the water will appeal to people who observe church fasts or follow a vegetarian diet. They are also suitable for dieters, if you lower calories by replacing sugar with natural sweeteners.
Ingredients:
- Water - 1 l.
- Manka - 100 g.
- Flour - 350 g.
- Vegetable oil - 6 tablespoons.
- Sugar - 1 teaspoon.
- Soda - 0.33 teaspoon.
- Vinegar.
- Boil water. When the liquid has cooled, pour sugar, a pinch of salt and hydrated soda, pour in vegetable oil.
- Mix the sifted flour with semolina. Add the resulting mixture gradually to the liquid, mix thoroughly, kneading all the clots and lumps.
- Heat the pan, oil and bake pancakes. Thirty seconds on one side is enough.
Semolina pancakes on the water are good when hot. As an additive, I advise you to use sour cream, cream or jam.
Pancakes with semolina without flour
All considered recipes for semolina pancakes include the use of flour. However, in my arsenal there is one recipe in which this quick-moving ingredient is not. Such goodies are incredibly tasty, especially if served with condensed milk or chocolate.
Ingredients:
- Semolina - 1 glass.
- Oatmeal - 1 cup.
- Kefir - 500 ml.
- Egg - 3 pcs.
- Sugar - 2 tablespoons.
- Salt and soda - 0.5 teaspoon each.
- Sunflower oil.
- Using a blender, grind oatmeal well and mix with semolina. Pour the resulting mixture with kefir and leave for 2 hours to swell the cereal.
- Add eggs, salt, sugar and soda to the base, mix well.
- Heat a frying pan on the stove, grease with vegetable oil and bake pancakes until browned on both sides. The result is a whole bowl of lush, perforated pancakes.
To keep the pancakes fresh until the baking is complete and not cool, a simple technique will help. Put the plate in the pan, pour a little boiling water and put in the oven. Steam will take care of everything.
Pancakes with semolina - a great solution when you need to quickly prepare a delicious breakfast at home. And although they are not stuffed because of their splendor and thickness, additives come to the rescue. Jam, honey, condensed milk, liquid chocolate, apple jam or whipped cream with sugar are suitable. Even fresh berries sprinkled with powdered sugar give them an incredible taste.